Finding and Cultivating Joy

For years I had a skewed idea of the path I should follow in life. I thought I had to accomplish big things and make monumental changes to the world around me in order for my life to matter.

This was a recipe for massive discontent and frustration. As my health situation changed and my ability to make the kind of contributions I wanted waned, I grew increasingly anxious and depressed. When my self worth is tied into my perceived output and career goals, I feel like a failure when I “underachieve.”

Why so much pressure? Continue reading “Finding and Cultivating Joy”