Up With the Good: Five Lessons From a Medical Leave’

I blame a wish: I sighed to myself how nice it would be to take a week off and sit on the couch watching tv. Then I had a little fall in the house three weeks ago and hurt my right foot. I thought maybe RICE ( Rest, Ice, Compression, Elevation) would take care of the issue, but as the day progressed, that seemed less and less likely. Finally, I drove myself to urgent care (since of course it was on a Sunday.)

After x-rays, the doctor came back into the exam room with a diagnosis and a fresh Ace bandage. “We think it’s just sprained, but you may want to have it rechecked in five days.” I limped out, filled my prescription for pain meds at the pharmacy next door, and drove home. It looked like I’d take a few days off work after all, but this wasn’t exactly what I had in mind. Enter Netflix, no chill.  Continue reading “Up With the Good: Five Lessons From a Medical Leave’”

The Power of No and Spoon Preservation

My kids started tee ball last month and absolutely love it. Last week, though, the coach was out of town and asked for a volunteer to help organize the game and team pictures.

I said No. I have no experience with tee ball (or any other ball for that matter.) Another parent stepped in.

A few hours before the game, I managed to sprain my foot. I iced it, wrapped it, and hobbled off to watch my boys. The parent who took over asked me, limping and grimacing in pain and all, to help out. Continue reading “The Power of No and Spoon Preservation”